Diet & Exercise Assistant

Version 1.5 for iPhone, iPad, & iPod touch
Price: $9.99

Our product Diet & Exercise Assistant will help you to achieve your weight loss goals. Our products are so easy-to-use you will be tracking your diet in minutes.

Open the Users Guide to see a detailed description of the features and screens of Diet & Exercise Assistant for the iPhone and iPod touch.

You can purchase Diet & Exercise Assistant for the iPhone and iPod touch only through the App Store. Click the icon below or search for Diet & Exercise Assistant on the App Store.

What's Included?

Supports both English (lbs-inches) and metric (kg-cm) units of measure.
Input your personal information (height, weight, age, gender) and the software will automatically calculate the calories you burn during the day.
Input your weight loss goals and the software will automatically calculate your daily food budget.
Select one of the diet plans balanced, low carbohydrate, or low fat diet. Customizable to any of the popular diet programs today.
Food budget and nutrient targets are automatically calculated or you can customize them to your doctors advice.
Use the logbook everyday to record what you eat and the exercises you perform.
Select items from the large food and exercise databases or you can add your own food items, exercise items, and recipes.
Input the minutes you spend exercising and the software will automatically calculate the calories you burned while exercising.
Graph your weight. Compare your current weight to what is considered normal, overweight, or obese.
Use the Daily journal for inputting notes.
Track and graph blood pressure, body measurements and body fat.
Read the wealth of information for healthy dieting.
No other diet and exercise application has as many features and is so easy-to-use. See the product views below or download a copy of the Users Guide for a detailed description of each screen and feature.

What's New in Version 1.5?

You can now delete a single day of data or specify a range of days to delete. Diet & Exercise Assistant saves the data you enter as you close each screen. As you use the application over long periods of time your data files will increase in size. To improve performance you can now delete old data.
You can set a password and protect your data from others viewing it.
Diet & Exercise Assistant now saves user data as you close each screen.

What's New in Version 1.4?

Performance improvements were added for all charts, graphs, and tables. All graphs display instantaneously.

What's New in Version 1.3?

The new Historical Weight Chart allows you to chart your weight over a selected date range.
Analysis Tools main icon allows you to jump quickly to the table, graph, or weight chart you want to view.

What's New in Version 1.2?

The Nutrient Summary Table lists and summarizes nutrient data for each day. A green icon represents a day where you stayed within your daily food budget. A red icon represents a day where you exceeded your daily food budget. You can toggle between calories, carbohydrates, protein, fiber, fat, and saturated fat.
The new Exercise Summary Table lists and summarizes exercise data for each day. The table shows the minutes spent exercising and the calories burned while exercising.
The new Nutrient Graph is a bar graph that shows the nutrient totals each day. The yellow line represents the daily food budget for the selected nutrient. A green bar represents a day where you stayed within your daily food budget. A red bar represents a day where you exceeded your daily food budget. You can toggle between calories, carbohydrates, protein, fiber, fat, and saturated fat. The graph can be shown on a weekly or monthly scale.
Calorie per Meal Graph, is a bar graph that shows the number of calories you consumed during breakfast, lunch, dinner, and snack.
Exercise Graph, is a bar graph that shows the total number of minutes you spent exercising and the total calories you burned while exercising.
Blood Pressure Graph, is a bar graph that shows your blood pressure readings each day.
Body Measurements and Body Fat Graphs, are bar graphs that show your body measurements and percent body fat each day.

What was added in Version 1.1?

Instantaneous search of the food and exercise databases for specific items.
Copy and paste of one or more food and exercise items.
You can easily copy and paste an entire meal from one day to another by selecting multiple items for copy and paste.
You can create a custom meal from a list of selected food items.
Create your own Favorites group in the Food Database and add your own food items or place your custom meals in your Favorites group.
Improved ease-of-use when logging food and exercise items. Minimizes the number of taps while editing.

Note: At the present time the desktop software does not synchronize with the iPhone product.