Diet & Exercise Assistant
Version 8 for Windows Mobile
Price: $24.95
Our product Diet & Exercise Assistant will help you to achieve your weight loss goals. Our products are so easy-to-use you will be tracking your diet in minutes. Open the Users Guide or try it today by downloading the demo.
What's Included?
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Input your personal information (height, weight, age, gender) and the software will automatically calculate the calories you burn during the day.
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Input your weight loss goals and the software will automatically calculate your daily food budget.
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Select one of the diet plans low calorie, low carbohydrate, or low fat diet. Customizable to any of the popular diet programs today.
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Food budget and nutrient targets are automatically calculated or you can customize them to your doctors advice.
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Use the logbook everyday to record what you eat and the exercises you perform.
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Select items from the large food and exercise databases or you can add your own food items, exercise items, and recipes.
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Input the minutes you spend exercising and the software will automatically calculate the calories you burned while exercising.
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Use the Analysis tools: tables, charts, and graphs. All graphs show you actual values, target values, and color each value to clearly indicate the days where you over ate.
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Graph your weight on a weekly or monthly basis. Compare your current weight to what is considered normal, overweight, or obese.
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Use the Daily journal for inputting notes.
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Track and graph blood pressure, body measurements and body fat.
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Read the wealth of information for healthy dieting.
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Take one of several quizzes to test your knowledge of healthy eating and fitness facts.
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You can purchase the optional Desktop companion to synchronize data between your mobile device and personal computer.
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Print the logbook data for your next doctor visit.
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